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EVIDENCE BASE FOR SPORT

Australian Veterans and Sport

Sport has often had a strong connection to Australia’s military. The teamwork, competitive, and physical aspects of many sports have been considered a useful and enjoyable adjunct to training, as well as the comfort and connection of playing sports from home while overseas. 1, 2, 3, 4, 5

Sport can also support the physical, mental and social wellbeing of all veterans and contribute to the rehabilitation of those injured during service. 3, 6, 7, 8, 9, 10

While existing research identifies potential benefits, facilitators, barriers, good practice policies and programs for veterans’ sport, each veteran is unique. Every veteran has individual backgrounds and perspectives that will impact how they experience and respond to specific events. There remains a need for more high-quality research and coordination of programs to better understand and maximise the benefits of sport for all. 8, 11, 12

In 2021, 581,000 Australians had served (496,000) or were serving (60,300 in the regular service and 24,600 in the reserves) in the Australian Defence Force (ADF). The majority of current and former ADF members were male (86%). 13

DEFINITION



In line with the Australian Institute of Health and Welfare (AIHW) and the Department of Veterans’ Affairs (DVA) we have defined veterans as current or ex-serving members of the Australian Defence Force (ADF), including both permanent members and Reservists. Non-veterans are those who have never served in the ADF. 13, 14

KEY HEALTH STATISTICS



Veterans who are currently serving, whether full time or reservists, tend to have better overall physical, mental, and social wellbeing than those who are no longer actively serving, or have never served in the ADF. 13, 15, 16
In 2021-22, Australian veterans experienced similar or better social connectedness than the broader Australian population. However, veterans in poor physical or mental health were at higher risk of issues with social connectedness than other veterans. 18
In 2021-22, 19% of veterans volunteered and 40% were active members of clubs or associations. These rates were higher than those who had never served in the ADF (14% and 29%). Some subgroups of veterans had especially high rates of volunteering and club membership. 18
Veterans who involuntarily separate or transition from the ADF, especially for medical reasons (around 1 in 5), are more likely to have negative health and wellbeing, including lower physical, social, and mental wellbeing, education achievement, and workforce engagement. 13, 16, 17
In 2018 nearly 46% of transitioned ADF members were estimated to have had a mental disorder in the previous 12 months. 25% were estimated to meet the criteria for posttraumatic stress disorder (PTSD), and just over 20% had had experienced suicidal ideation, plans or attempts, with 2% having attempted suicide. 17
In 2018, 33% of transitioned ADF members experienced very high levels of psychological distress compared to 13% of the broader Australian community. 17

BENEFITS



Many of the benefits of participation in sport and physical activity for veterans are consistent with those experienced by the broader population, including benefits to physical, mental, and social wellbeing, improvements in behaviour and employment, and more. 8, 25, 26

Sports organisations can also benefit from engaging with veterans as they are often well educated, trained in organisational and leadership skills, and interested in volunteering and being active members of clubs and associations. In 2021-22, 19% of veterans volunteered and 40% were active members of clubs or associations, compared to those who had never served in the ADF (14% and 29% respectively). Some subgroups of veterans had especially high rates of volunteering and club membership (including veterans with disability and those not in the labour force). 16, 18, 26

Health and wellbeing

Sport—particularly team-based—can support resilience and mental health, social connectedness, and the likelihood of continuing physical activity long term.

Identity

Sport and physical activity programs can help veterans to develop new, post-service and/or injury identities.

Motivators



There are some factors identified in the literature that are recognised as having a high impact on participation for veterans.
Increasing health and fitness (including injury rehabilitation and improving physical function). 45. 53. 54
Reconnecting with previous military life and/or an environment that feels similar (e.g. teamwork, challenge, competition). 45, 49
Seeing other veterans being role models and wanting to inspire others as well. 45

Facilitators and barriers



Facilitators
  • Social connections and sense of belonging. 6, 10, 32, 43, 45, 50, 53, 55, 56, 57, 58, 59, 60
  • Family and friends engagement and support. 45, 50, 55, 57
  • Quality programs (including instruction, location, equipment, and being tailored to participants’ needs). 26, 32, 54, 56, 61
  • Participating with people with shared experiences (e.g. other veterans and/or people with disability). 6, 10, 25, 26, 34, 43, 44, 45, 50, 57
  • Sense of mastery and challenge (including learning new skills across different sports and experiences). 7, 10, 43, 45, 50, 56, 57, 58, 60
  • Meaning (achieving personal and/or social goals). 26, 32, 45, 58, 60
Barriers
  • Poor health, illness, and/or injury. 53, 54, 62
  • Low self-efficacy or perceived capability. 54, 57, 59
  • Insufficient resources or support. 54, 61
  • Too much hassle. 54
  • Limited opportunities. 59

POLICIES, PROGRAMS, AND SUPPORTING STRUCTURES



EVENTS



Further reading



  1. ‘Sport was the centre of my memories’: the performance of sport in Australia’s Asian garrisons, Sean Brawley, Mathew Radcliffe, Sport in History, Volume 40(1), pp.28-55, (2020).
  2. Values-Based Sport Programs and Their Impact on Team Success: The Competitive Sport Model at the United States Military Academy, Ralph Pim, International Sport Coaching Journal, Volume 3(3), pp.307-315, (2016).
  3. Sustained positive behaviour change of wounded, injured and sick UK military following an adaptive adventure sports and health coaching recovery course, Sutton RJ, Kay CWP, McKenna J, et al., BMJ Military Health, Volume 169(6), pp.499-504, (2023).
  4. Sport and Australian military life. Department of Veterans’ Affairs, Anzac Portal, (November 2021).
  5. War, Sport and the Anzac Tradition, Kevin Blackburn, Springer, (2016).
  6. The Contribution of Sport in the Rehabilitation Process of Disabled Military Veterans: A Case Study of the 2016 Invictus Games, Ian Brittain, Kyle Bunds, Jason Bocarro, Journal of Global Sport Management, Volume 9(1), pp.62-85, (2024).
  7. Female Veterans' Involvement in Outdoor Sports and Recreation: A Theoretical Sample of Recreation Opportunity Structures, Neil Lundberg, Stacy Taniguchi, Rachel McGovern, et al., Journal of Leisure Research, Volume 48(5), pp.413-430, (2016).
  8. Adaptive sport programs for Australian Defence Force veterans, Senate Foreign Affairs, Defence and Trade References Committee, Parliament of Australia, (May 2023).
  9. What are the physical and mental wellbeing benefits veterans achieve through participating in sporting activities? A Rapid Evidence Assessment: Summary Report, Milanese, S, Crocker, M, Ransom, M, et al., for the Australian Government Department of Veterans’ Affairs, (2018).
  10. Extreme sport as an intervention for physically injured military veterans: the example of competitive motorsport, Danai Serfioti, Nigel Hunt, Disability and Rehabilitation, Volume 44(24), pp.7566-7574, (2022).
  11. Beyond The Finish Line: Research report, Celina H. Shirazipour, Emily Mayhew, Jessica Capaldi, et al., for Invictus Games Foundation, Forces of Mind Trust, (May 2024).
  12. ‘Stepped-down’ Intervention Programs to Promote Self-managed Physical Activity in Service Veterans and their Dependants: Summary of the Rapid Evidence Assessment, Gilson ND, Papinczak ZE, Mielke GI, et al., University of Queensland for the Australian Government, Department of Veterans' Affairs, (November 2019).
  13. Health of veterans, Australian Institute of Health and Welfare (AIHW), (31 October 2024).
  14. Our purpose, Australian Government, Department of Vetarans’ Affairs (DVA), (accessed 11 July 2024).
  15. Physical Health Status Summary Report, Mental Health and Wellbeing Study, Kelsall, H., Sim, M., Van Hooff, M., et al., Australian Government, Department of Defence and the Department of Veterans’ Affairs, (2018).
  16. Understanding the wellbeing characteristics of ex-serving ADF members, Australian Institute of Health and Welfare (AIHW), (1 September 2022).
  17. Mental Health Prevalence, Mental Health and Wellbeing Transition Study, Van Hooff M, Lawrence-Wood E, Hodson S, et al., the Department of Defence and the Department of Veterans’ Affairs, (2018).
  18. Veteran social connectedness, Australian Institute of Health and Welfare (AIHW), (26 October 2023).
  19. Fit for purpose: Australia’s National Fitness Campaign, Julie Collins and Peter Lekkas, Medical Journal of Australia, (2011).
  20. Paralympics History, International Paralympic Committee, (accessed 12 July 2024).
  21. Aims and origins, Invictus Games Foundation, (accessed 12 July 2024).
  22. Invictus Games Sydney 2018, Invictus Games Foundation, (accessed 12 July 2024).
  23. About us, Veterans Sport Australia, (archived website, accessed 12 July 2024).
  24. Invictus Australia Launch Event - YouTube, Invictus Australia, YouTube, (28 October 2021).
  25. Rapid Evidence Assessment to identify strategies to support and sustain healthy behaviour as part of active ageing in Australian veterans: Summary Report, N Warren, B Barbosa Neves, K Hutton Burns, et al., Monash University for the Australian Government, Department of Veterans’ Affairs, (February 2022).
  26. Qualitative Analysis of a Supervised Exercise Program for Older Veterans With PTSD, Julia Browne, Alyssa Medenblik, Michelle Pebole, et al., The American Journal of Geriatric Psychiatry, Volume 29(6), pp.565-572, (June 2021).
  27. Association Between Adaptive Sports Programs and Quality of Life Among Amputee Veterans [thesis], Seay, Sean V., Walden Dissertations and Doctoral Studies, 4755, (2018).
  28. The impact of sport and physical activity on the well-being of combat veterans: A systematic review, Nick Caddick, Brett Smith, Psychology of Sport and Exercise, Volume 15(1), pp.9-18, (January 2014).
  29. Investigation of the Impact of Sports, Exercise, and Recreation Participation on Psychosocial Outcomes in a Population of Veterans with Disabilities: A Cross-sectional Study, Laferrier, Justin; Teodorski, Emily; Cooper, Rory A., American Journal of Physical Medicine and Rehabilitation, Volume 94(12), pp.1026-1034, (December 2015).
  30. Physical Activity Participation, Quality of Life, and Behavioral Health Disorders for Veterans with PTSD, McDonagh, Krista; Bennett, Jessie; Geden, Sarah, Therapeutic Recreation Journal, Volume 58(1), pp.96-114, (2024).
  31. The physical, psychological, and social impacts of participation in the Invictus Pathways Program: A qualitative analysis of veterans’ perceptions and experiences, Dannielle Post, Amy Baker, Steven Milanese, et al., PLOS One, (October 2023).
  32. Active Choices: A ‘stepped-down’ program to promote self-managed physical activity in DVA clients: Summary Report, Nicholas Gilson, University of Queensland for the Australian Government, Department of Veterans' Affairs, (December 2021).
  33. The National Veterans Summer Sports Clinic: Change and duration of psychological outcomes, Kristen Walter, Nicholas Otis, A.C. Del Re, et al., Psychology of Sport and Exercise, Volume 55, 101939, (July 2021).
  34. ‘More Important Than Winning’: a Retrospective Online Research Survey Evaluating the Effects of Participating in an Adaptive Sports Program for Wounded, Injured and Ill Australian Defence Force Veterans. Lewis, A. Journal of Military and Veterans’ Health. Volume 30(3). (July 2022).
  35. Self-Representations of Military Veterans Suffering From Chronic Post-traumatic Stress Disorder: The Role of Sport, Celia Belrose, Anais Duffaud, Dominique Levy, et al., Frontiers in Psychiatry, Volume 12, (November 2021).
  36. Acute influence of an adaptive sporting event on quality of life in veterans with disabilities, Alexis Sidiropoulos, Jonathan Glasberg, Timothy Moore, et al., PLOS One, (November 2022).
  37. Outdoor recreational activity experiences improve psychological wellbeing of military veterans with post-traumatic stress disorder: Positive findings from a pilot study and a randomised controlled trial, Mark Wheeler, Nicholas Cooper, Leanne Andrews, et al., PLOS One, (November 2020).
  38. Can scuba diving offer therapeutic benefit to military veterans experiencing physical and psychological injuries as a result of combat? A service evaluation of Deptherapy UK, Alice Morgan, Harriet Sinclair, Alexander Tan, et al, Disability and Rehabilitation, Volume 41(23), pp.2832-2840, (2019).
  39. The Impact of Ocean Therapy on Veterans with Posttraumatic Stress Disorder: Final Technical Report and Summary, Russell Crawford, forOperation Surf, (2018).
  40. Perception of Employment by the Veterans Participating in the National Veterans Wheelchair Games: A Survey Study, William Kim, Leah Lee, Daniel Lans, et al., PM&R, Volume 10(3), pp.263-268, (March 2018).
  41. The Effects of the Warrior Transition Unit’s Physical Activity Program on Affect of Wounded Military Personnel, Gwan Yon Hwang; Davis, Ron; Driver, Simon, Palaestra, Volume 32(1), pp.9-14, (2018).
  42. Changes in Meeting Physical Activity Guidelines After Discharge From the Military, Alyson Littman, Isabel Jacobson, Edward Boyko, et al., Journal of Physical Activity and Health, Volume 12(5), pp.666-674, (2015).
  43. The Effects of Surfing and the Natural Environment on the Well-Being of Combat Veterans, Nick Caddick, Brett Smith, Cassandra Phoenix, Qualitative Health Research, Volume 25(1), pp.76-86, (2015).
  44. Enhancing the well-being of veterans using extended group-based nature recreation experiences, Jason Duvall, Rachel Kaplan, Journal of Rehabilitation Research and Development, Volume 51(5), pp.685-696, (2014).
  45. Military veteran athletes’ experiences of competing at the 2016 Invictus Games: a qualitative study, Gareth Roberts, Rachel Arnold, Fiona Gillison, et al., Disability and Rehabilitation, Volume 43(24), pp.3552-3561, (2021).
  46. The health and wellbeing needs of veterans: a rapid review, Candice Oster, Andrea Morello, Anthony Venning, et al., BMC Psychiatry, Volume 17, article 414, (December 2017).
  47. Pilot randomized controlled trial of exercise training for older veterans with PTSD, Katherine Hall, Miriam Morey, Hayden Bosworth, et al., Journal of Behavioral Medicine, Volume 43, pp.648–659, (2020).
  48. Demographic and Functional Characteristics of National Veterans Wheelchair Games Participants: A Cross-sectional Study, Cecelia Rose Lee-Hauser, Richard Schein, Vince Schiappa, et al., Military Medicine, Volume 186(7-8), pp.e749-755, (July-August 2021).
  49. Unveiling the Influence of Competitive Sports on the Sense of Self and Identity of Disabled Veterans: A Systematic Review and Mixed-Methods Synthesis, Anna Hendrick, Eve Binks, Neil Ferguson, et al, Identity: An International Journal of Theory and Research, Volume 24(3), pp.194-212, (2024).
  50. Quality participation experiences in the physical activity domain: Perspectives of veterans with a physical disability, Celina Shirazipour, M. Blair Evans, Nick Caddick, et al., Psychology of Sport and Exercise, Volume 29, pp.40-50, (March 2017).
  51. Addressing Posttraumatic Stress Among Iraq and Afghanistan Veterans and Significant Others: An Intervention Utilizing Sport and Recreation, Bennett, Jessie L; Lundberg, Neil R; Zabriskie, Ramon, et al., Therapeutic Recreation Journal, Volume 48(1), pp.74-93, (2014).
  52. A Longitudinal Examination of Military Veterans’ Invictus Games Stress Experiences, Gareth Roberts, Rachel Arnold, James Turner, Frontiers in Psychology, Volume 10, (August 2019).
  53. Insights Following Implementation of an Exercise Intervention in Older Veterans with PTSD, Michelle Pebole, Katherine Hall, International Journal of Environmental Research and Public Health, Volume 16(14), (July 2019).
  54. This is your new normal: A qualitative study of barriers and facilitators to physical activity in Veterans with lower extremity loss, Alyson Littman, Erin Bouldin, Jodie Haselkorn, Disability and Health Journal, Volume 10(4), pp.600-606, (October 2017).
  55. I AM FAMILY: Understanding the adapted sport experiences of family members of military personnel with physical and psychological illnesses and injuries through the lens of the Invictus Games, Amber Duong, Lauren Roberts, Heidi Cramm, et al., Psychology of Sort and Exercise, Volume 68, 102457, (September 2023).
  56. Exploring strategies used to deliver physical activity experiences to Veterans with a physical disability, Celina Shirazipour, Alice Aiken, Amy Latimer-Cheung, Disability and Rehabilitation, Volume 40(26), pp.3198-3205, (2018).
  57. Understanding contextual influences of community reintegration among injured servicemembers, Brent Hawkins, Francis McGuire, Sandra Linder, et al., Journal of Rehabilitation Research and Development, Volume 52(5), pp.527-542, (2015).
  58. Pathways for Long-Term Physical Activity Participation for Military Veterans With a Physical Disability, Shirazipour CH; Latimer-Cheung AE, Adapted Physical Activity Quarterly, Volume 38(1), pp.1-24, (2021).
  59. Perceived barriers to, and benefits of physical activity among British military veterans that are wounded, injured, and/or sick: a Behaviour Change Wheel perspective, Robert Walker, Martin Colclough, Caroline Limbert, et al., Disability and Rehabilitation, Volume 44(6), pp.900-908, (2022).
  60. The Impact of Adaptive Sports and Physical Activity for Veterans with Disabilities: A Synthesis Project [masters thesis], Rachel Mezzoni, The College at Brockport, (December 2022).
  61. University-Based Adaptive Sport Camps as a Model for Engaging Injured Military Veterans in Community Development, Arthur-Banning, Skye; Garst, Barry; Young Suk Oh; et al., Journal of Park & Recreation Administration, Volume 39(3), pp.105-119, (2021).
  62. Physical and social factors determining quality of life for veterans with lower-limb amputation(s): a systematic review, Jan Christensen, Thomas Ipsen, Patrick Doherty, et al., Disability and Rehabilitation, Volume 38(24), pp.2345-2353, (2016).
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Acknowledgement
We gratefully acknowledge the support and assistance provided by Invictus Australia in preparing and maintaining this information resource.

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Reviewed by: Invictus Australia
Last updated: 05 February 2025
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