0:00:00.610,0:00:03.989
End to end
0:00:03.989,0:00:09.599
Players from 2 opposing teams are paired off
and spread the length of the court. On a signal,
0:00:09.599,0:00:12.179
the player with the ball at one end passes
the
0:00:12.179,0:00:17.930
ball to a team-mate in the next zone.
Defenders try to intercept the ball this
0:00:17.930,0:00:21.100
continues until a goal is scored at the other
end
0:00:21.100,0:00:23.990
by either a player receiving the ball or the
ball
0:00:23.990,0:00:25.930
reaching an alternative target